NPR – How Coffee, Citrus And Nuts Help Cut The Risk Of Diabetes

Now, there’s further evidence that coffee also helps cut the risk of developing Type 2 diabetes. In the most recent , researchers found that drinking two or more cups of coffee per day was associated with a 12 percent decreased risk of developing the disease. And even decaffeinated coffee seemed to cut the risk, though not as much as the caffeinated kind.

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Posted in Type II Lifestyle & Diet