HuffPost – A Surprisingly Simple Way To Outwit Comfort Food Cravings

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To gain more insight into why people turn to “comfort food,” Meryl Gardner, Ph.D. conducted a series of four escalating experiments that examined how positive, negative and neutral moods affected food choice. Gardner also looked at how “temporal construal,” a concept that involves focusing on either the present or the future, affected food choice.

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Posted in Lifestyle & Diet