7 Mistakes Even Healthy Eaters Make

You’ve taken the first step: vowing to eat well, starting now. Many dieters are so determined to finally lose that weight that the pounds will indeed start to whittle away. The problem, though, is that many haven’t learned from their mistakes — and within a month or so, they’ve returned to their poor eating habits. Here are seven of the most common dieting mistakes.

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Posted in Lifestyle & Diet