Can the Whole30 Diet Benefit Type 1 Patients?

The Whole30 Diet claims a variety of health benefits for following its rules for 30 days. It requires dieters to eat nothing but whole, unprocessed foods, and excludes alcohol, wheat, dairy, soy, sugar, and even peanuts and chickpeas. A patient with type 1 shares her experience with the diet and its effect on her blood glucose levels. Read more

Posted in Type I