High Intensity Exercise May Help Restore Heart Function in Type 2

Loss of heart function is one of the most serious conditions associated with type 2 diabetes. A small study found promising results for very high-intensity exercise in a group of type 2 patients. The participants engaged in exercise sessions that included 10 minutes of very high-intensity activity. After three months, the researchers found improved heart function in the participants. Read more

Posted in Type II Lifestyle & Diet