Is There a “Best” Time of Day to Exercise?

When you have diabetes, whether there is a “best” time of day to exercise can depend on many things — whether you’re trying to lose weight or manage glucose; whether or not you take insulin; what kind of physical activity you’re doing, and many more. Diabetes exercise expert Dr. Sheri Colberg gives her insight into how to make the right choices. Read more

Posted in Lifestyle & Diet