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Many experts say that people with diabetes shouldn’t eat much flour or sugar. I agree. But other nutritional authorities don’t want you to eat saturated fats, either. So what CAN you eat? My answer: Try vegetables!
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Many experts say that people with diabetes shouldn’t eat much flour or sugar. I agree. But other nutritional authorities don’t want you to eat saturated fats, either. So what CAN you eat? My answer: Try vegetables!
Read more