Trial Studies Which Exercise Training Is the Best for Type 2 Diabetes Individuals?

The health benefits of aerobic and resistance training in type 2 diabetic patients (HART-D) study was a randomized controlled trial comparing the improvement of quality of life (QOL) in an aerobic training group, a resistance training group, or a combination of both training groups versus a non-exercise control group for 9 months.

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Posted in Type II Lifestyle & Diet