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Those who ate a handful of nuts each day, approximately the recommended 1.5-ounce serving, had a 20 percent lower chance of dying from any cause during a 30-year period, compared with those who did not eat nuts every day.
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Those who ate a handful of nuts each day, approximately the recommended 1.5-ounce serving, had a 20 percent lower chance of dying from any cause during a 30-year period, compared with those who did not eat nuts every day.
Read more