Diabetes Self-Management: Calorie Conundrums

Last week, I wrote about calories: what they are and how to figure out how many you need. I’m not sure how many of you thought about your own calorie needs over this past week. Were you curious? Did you do even a rough, mental calculation? Or is it something that isn’t of much interest to you? There are no right or wrong answers here, by the way.

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Posted in Lifestyle & Diet