![](https://www.diabetesnews.com/wp-content/uploads/2013/12/2014-150x150.jpg)
With the holidays here and a new year on its way, many of us, at the very least, are thinking about how to get back – and stay – on track with a healthier diet and lifestyle. But with plenty of holiday get-togethers and celebrations still on the horizon, you may think it doesn’t make sense – or you just don’t have the time – to make any meaningful food or fitness changes before January hits. I beg to differ!
Read more