NYT – Dash of Salt Does No Harm. Extremes Are the Enemy.

For years, we have known that diets high in salt can be bad for people with high blood pressure. A study published recently in The New England Journal of Medicine confirmed this fact. It monitored more than 100,000 people in 18 countries and found that people who consumed more sodium generally had significantly higher blood pressures than those who did not.

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Posted in Lifestyle & Diet