
Complications from diabetes like peripheral neuropathy, vision issues, and heart problems don’t have to prevent you from doing safe and healthy exercise. You can still have a beneficial workout without the risks by exercising your core . You may not be able to get outside for a brisk walk or run, but that doesn’t mean you have to be a couch potato. A diabetes educator lists 10 exercises for your core that are easy to do in the comfort of your own home. Read more