How Do Updated Federal Physical Activity Guidelines Apply to Diabetes?

The U.S. Department of Health and Human Services  released new physical activity guidelines to update their previous, decade-old set, in November 2018. Given that there are already sets of activity guidelines, including one for type 2 from the American College of Sports Medicine and the American Diabetes Association, and a 2016 ADA position statement on exercise and physical activity for all types of diabetes, does the new federal guideline offer any new benefit for people with diabetes? Read more

Posted in Lifestyle & Diet