![](https://www.diabetesnews.com/wp-content/uploads/2014/05/31exercise-tmagArticle-150x150.jpg)
The human body has only insulin to lower blood glucose, but it has five hormones that raise it. From a survival standpoint, your body is desperate to make sure you do not run out of blood glucose; it is not as concerned about you having too much. These hormones can have a major impact on your glucose levels when you exercise. Read more