Green Tea, Coffee Could Lengthen Your Life

Daily consumption of both green tea and coffee is linked to a lower risk of dying in people with type 2 diabetes, according to research published in the online journal BMJ Open Diabetes Research & Care. The researchers found that drinking 4 or more cups of green tea, plus 2 or more cups of coffee, per day was associated with a 63% lower risk of death over a 5-year period. Read more

Posted in Type II Lifestyle & Diet