Skim Milk vs Whole Milk: What’s the Healthier Choice?

Researchers investigated whether the fat content of dairy products, such as skim milk vs. whole milk, can play a role in the development of metabolic syndrome (MetS). MetS is characterized by abnormalities such as high triglycerides, high blood pressure, high blood sugar, low high-density lipoprotein (HDL) cholesterol, and abdominal obesity, and is often linked to development of diabetes. Read more

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