Can Potatoes Be Part of a Diabetes-Friendly Diet?

Limiting intake of high-carbohydrate foods like pasta, breads and potatoes, has long been a staple of diabetes lifestyle management. However, a recent study of people with type two diabetes suggests that eating white potatoes may not be incompatible with a healthy diabetes diet after all, as consuming potatoes did not affect the study participants’ blood sugar control. Read more

Posted in Type II Lifestyle & Diet