Mediterranean Diet May Help Slow Cognitive Decline

Previous research has suggested that eating foods like those found in the Mediterranean diet might help to protect against cognitive decline, as well as in preventing and controlling type 2 diabetes. A recent study set out to examine this in more depth, looking at the “association of a Mediterranean diet score with a 2-year change in cognitive function by type 2 diabetes and glycemic control status, and to contrast it against other diet quality scores.” Read more

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